Scott Cameron 30:08 row
6,235m
Meters
30:08.0
Time
2:24.9
Pace
347
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 107 |
February 07, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,235m | 2:24.9 | 115 | 695 | 24 | 129 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 134 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 132 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 125 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 125 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 128 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 130 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 130 |
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Workout Graph
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