Scott Cameron 30:06 row
6,185m
Meters
30:06.6
Time
2:26.0
Pace
341
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 105 |
February 08, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,185m | 2:26.0 | 112 | 686 | 24 | 125 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 118 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 120 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 123 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 126 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 131 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 129 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 129 |
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Workout Graph
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