Scott Cameron 30:04 row
6,492m
Meters
30:04.1
Time
2:18.9
Pace
373
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 0 |
February 09, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,492m | 2:18.9 | 130 | 749 | 27 | 152 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 148 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 150 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 146 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 154 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 157 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 157 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 152 |
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Workout Graph
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