Scott Cameron 30:04 row
6,492
Meters
30:04.1
Time
2:18.9
Pace
373
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 0 |
February 09, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 6,492 | 2:18.9 | 130 | 749 | 373 | 27 | 152 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 | 148 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 | 150 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 | 146 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 | 154 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 | 157 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 | 157 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 152 |
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Workout Graph
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