Scott Cameron 30:05 row
6,433m
Meters
30:05.8
Time
2:20.3
Pace
366
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 0 |
February 10, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,433m | 2:20.3 | 127 | 735 | 27 | 145 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 144 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 146 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 148 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 142 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 145 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 145 |
| 30:05.7 | 12m | 3:57.5 | 26 | 389 | 0 | 141 |
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Workout Graph
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