Scott Cameron 6x1000m/1:00r row
6,000m
Meters
26:29.2
Time
2:12.4
Pace
358
Calories
158
Heart Rate
| Rest Distance | 925m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,925m |
| Overall Time | 32:29.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 104 |
February 13, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.2 | 6,000m | 2:12.4 | 151 | 818 | 28 | 158 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 28 | 151 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 28 | 160 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 161 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 28 | 162 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 28 | 160 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 | 159 |
| r925m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.