Scott Cameron 30:07 row
6,491m
Meters
30:07.5
Time
2:19.2
Pace
369
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 105 |
February 13, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,491m | 2:19.2 | 130 | 746 | 25 | 157 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 151 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 150 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 161 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 151 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 161 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 165 |
| 30:07.5 | 18m | 3:28.3 | 39 | 433 | 9 | 166 |
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Workout Graph
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