Scott Cameron 6x1000m/2:00r row
6,000
Meters
28:28.7
Time
2:22.3
Pace
343
Calories
146
Heart Rate
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,212 |
| Overall Time | 40:28.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 103 |
February 17, 2023 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 6,000 | 2:22.3 | 121 | 717 | 27 | 146 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 28 | 143 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 28 | 144 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 | 145 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 24 | 145 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 28 | 151 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 28 | 149 |
| r1,212 |
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Workout Graph
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