Scott Cameron 5x6:00/2:00r row
6,648
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
152
Heart Rate
| Rest Distance | 1,457 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,105 |
| Overall Time | 40:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 105 |
March 08, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 785 | 28 | 152 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 28 | 146 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 29 | 154 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 143 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 | 157 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 29 | 160 |
| r1,457 |
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Workout Graph
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