Scott Cameron 30:07 row
6,573m
Meters
30:07.3
Time
2:17.4
Pace
380
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 105 |
March 09, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,573m | 2:17.4 | 135 | 763 | 25 | 148 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 147 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 151 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 150 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 147 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 146 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 150 |
| 30:07.2 | 16m | 3:45.0 | 31 | 405 | 10 | 150 |
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Workout Graph
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