Scott Cameron 30:06 row
6,389
Meters
30:06.1
Time
2:21.3
Pace
361
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 0 |
March 10, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,389 | 2:21.3 | 124 | 726 | 361 | 27 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 | 134 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 | 141 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 | 147 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 145 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 145 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 145 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 | 142 |
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Workout Graph
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