Scott Cameron 30:06 row
6,058m
Meters
30:06.7
Time
2:29.1
Pace
330
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 0 |
March 20, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,058m | 2:29.1 | 106 | 663 | 27 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 136 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 149 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 138 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 145 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 133 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 137 |
| 30:06.7 | 8m | 6:58.7 | 5 | 316 | 0 | 136 |
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Workout Graph
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