Scott Cameron 30:07 row
6,575
Meters
30:07.2
Time
2:17.4
Pace
380
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 106 |
March 21, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,575 | 2:17.4 | 135 | 764 | 380 | 26 | 159 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 29 | 145 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 | 156 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 | 163 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 161 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 | 162 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 | 166 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 10 | 165 |
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Workout Graph
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