Scott Cameron 6x6:00/2:00r row
8,026m
Meters
36:00.0
Time
2:14.5
Pace
473
Calories
152
Heart Rate
Rest Distance | 1,059m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,085m |
Overall Time | 48:00.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 29 |
Stroke Count | 1045 |
Drag Factor | 96 |
March 29, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 8,026m | 2:14.5 | 144 | 794 | 29 | 152 |
6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 148 |
6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 153 |
6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 | 154 |
6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 153 |
6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 | 155 |
6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 | 150 |
r1,059m |
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Workout Graph
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