Scott Cameron 2x10:00/2:00r row
4,441m
Meters
20:00.0
Time
2:15.1
Pace
262
Calories
151
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,769m |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 96 |
March 31, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 29 | 151 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 29 | 151 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 29 | 151 |
| r328m |
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Workout Graph
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