Scott Cameron 20:04 row
4,042m
Meters
20:04.9
Time
2:29.0
Pace
221
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 0 |
April 03, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,042m | 2:29.0 | 106 | 663 | 27 | 138 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 137 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 145 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 143 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 127 |
| 20:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 137 |
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Workout Graph
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