Scott Cameron 30:07 row
6,294
Meters
30:07.1
Time
2:23.5
Pace
352
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 95 |
April 20, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,294 | 2:23.5 | 118 | 707 | 352 | 25 | 142 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 138 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 | 146 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 141 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 | 136 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 | 145 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 | 146 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 | 144 |
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Workout Graph
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