Scott Cameron 16:35 row
3,324
Meters
16:35.2
Time
2:29.6
Pace
180
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 96 |
April 20, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.2 | 3,324 | 2:29.6 | 104 | 659 | 180 | 26 | 147 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 145 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 146 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 152 |
| 16:35.2 | 320 | 2:28.7 | 106 | 665 | 17 | 26 | 146 |
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