Scott Cameron 2x6:00/2:00r row
2,696
Meters
12:00.0
Time
2:13.5
Pace
161
Calories
153
Heart Rate
| Rest Distance | 433 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,129 |
| Overall Time | 16:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 103 |
October 13, 2023 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 29 | 153 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 30 | 154 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 29 | 153 |
| r433 |
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Workout Graph
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