Scott Cameron 3x6:00/2:00r row
4,007
Meters
18:00.0
Time
2:14.7
Pace
236
Calories
157
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,969 |
| Overall Time | 24:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 103 |
October 13, 2023 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,007 | 2:14.7 | 143 | 792 | 29 | 157 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 29 | 152 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 29 | 161 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 29 | 158 |
| r962 |
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Workout Graph
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