Scott Cameron 5x6:00/2:00r row
6,612
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
153
Heart Rate
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,024 |
| Overall Time | 40:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 102 |
October 14, 2023 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 29 | 153 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 29 | 152 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 29 | 155 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 153 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 29 | 153 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 29 | 152 |
| r1,412 |
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Workout Graph
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