Scott Cameron v2:00/1:00r...9 row
7,549
Meters
34:00.0
Time
2:15.1
Pace
442
Calories
148
Heart Rate
| Rest Distance | 2,473 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 10,022 |
| Overall Time | 51:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 984 |
| Drag Factor | 100 |
October 16, 2023 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,549 | 2:15.1 | 142 | 788 | 28 | 148 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | 133 | |
| r: 1:00 | 198 | ||||||
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 29 | 141 | |
| r: 2:00 | 386 | ||||||
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 29 | 152 | |
| r: 2:00 | 396 | ||||||
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 151 | |
| r: 2:00 | 299 | ||||||
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 29 | 156 | |
| r: 2:00 | 236 | ||||||
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 153 | |
| r: 2:00 | 302 | ||||||
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 29 | 155 | |
| r: 3:00 | 186 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 29 | 158 | |
| r: 2:00 | 291 | ||||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 28 | 139 | |
| r: 1:00 | 179 | ||||||
| r2,473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.