Scott Cameron 5x6:00/2:00r row
6,490
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
146
Heart Rate
| Rest Distance | 1,558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,048 |
| Overall Time | 40:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 103 |
October 18, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 751 | 28 | 146 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 29 | 124 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 | 144 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 | 151 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 | 152 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 | 161 |
| r1,558 |
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Workout Graph
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