Scott Cameron 5x6:00/2:00r row
6,501
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
145
Heart Rate
| Rest Distance | 1,227 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,728 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 103 |
October 24, 2023 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 28 | 145 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 138 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 29 | 149 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 29 | 152 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 29 | 143 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 28 | 146 |
| r1,227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.