Scott Cameron 5x6:00/2:00r row
6,606
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Rest Distance | 1,417 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,023 |
| Overall Time | 40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 103 |
November 07, 2023 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 28 | |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 29 | |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 29 | |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 29 | |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 28 | |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 28 | |
| r1,417 |
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Workout Graph
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