Scott Cameron 4x2000m/2:00r row
8,000m
Meters
37:22.4
Time
2:20.1
Pace
458
Calories
149
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,754m |
| Overall Time | 45:22.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1072 |
| Drag Factor | 103 |
November 20, 2023 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.4 | 8,000m | 2:20.1 | 127 | 737 | 28 | 149 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 29 | 145 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 29 | 155 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 29 | 150 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 28 | 146 |
| r754m |
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Workout Graph
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