Scott Cameron 4x8:00/2:00r row
7,082m
Meters
32:00.0
Time
2:15.5
Pace
415
Calories
147
Heart Rate
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,232m |
| Overall Time | 40:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 102 |
November 24, 2023 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,082m | 2:15.5 | 141 | 783 | 29 | 147 |
| 8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 29 | 138 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 29 | 141 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 29 | 151 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 29 | 160 |
| r1,150m |
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Workout Graph
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