Scott Cameron 5x6:00/2:00r row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
140
Heart Rate
| Rest Distance | 1,246m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,628m |
| Overall Time | 40:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 101 |
November 27, 2023 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 29 | 140 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 29 | 132 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 | 145 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 | 136 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 | 145 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 | 144 |
| r1,246m |
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