Scott Cameron 3x10:00/2:00r row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
144
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,150m |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 103 |
December 01, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 28 | 144 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 29 | 141 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 29 | 147 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 28 | 144 |
| r752m |
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Workout Graph
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