Scott Cameron 6x1000m/2:00r row
6,000m
Meters
26:37.5
Time
2:13.1
Pace
356
Calories
156
Heart Rate
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,559m |
| Overall Time | 38:37.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 104 |
December 14, 2023 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.5 | 6,000m | 2:13.1 | 148 | 810 | 29 | 156 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 30 | 145 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 30 | 157 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 29 | 158 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 30 | 157 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 29 | 158 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 30 | 161 |
| r1,559m |
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Workout Graph
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