Scott Cameron 5x6:00/2:00r row
6,506
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
136
Heart Rate
| Rest Distance | 744 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,250 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 92 |
January 11, 2024 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 29 | 136 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 28 | 90 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 30 | 143 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 148 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 152 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 150 |
| r744 |
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Workout Graph
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