Scott Cameron v2:00/0:30r...9 row
7,355
Meters
34:00.0
Time
2:18.6
Pace
421
Calories
138
Heart Rate
| Rest Distance | 1,804 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 9,159 |
| Overall Time | 47:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 101 |
January 15, 2024 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,355 | 2:18.6 | 131 | 751 | 28 | 138 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 119 | |
| r: 0:30 | 86 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 29 | 140 | |
| r: 1:00 | 162 | ||||||
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 29 | 144 | |
| r: 2:00 | 353 | ||||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 144 | |
| r: 2:00 | 315 | ||||||
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 | 144 | |
| r: 2:00 | 313 | ||||||
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 142 | |
| r: 2:00 | 323 | ||||||
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 29 | 140 | |
| r: 2:00 | 81 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 29 | 135 | |
| r: 1:00 | 91 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 29 | 139 | |
| r: 0:30 | 80 | ||||||
| r1,804 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.