Scott Cameron 30:06 row
6,404
Meters
30:06.3
Time
2:21.0
Pace
364
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 99 |
January 17, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,404 | 2:21.0 | 125 | 729 | 364 | 25 | 135 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 111 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 138 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 | 137 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 141 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 143 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 | 140 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 9 | 139 |
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Workout Graph
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