Scott Cameron 30:05 row
6,160
Meters
30:05.5
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 101 |
January 28, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,160 | 2:26.5 | 111 | 682 | 340 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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