Scott Cameron 5x6:00/2:00r row
6,140
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
132
Heart Rate
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,356 |
| Overall Time | 40:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 101 |
January 30, 2024 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140 | 2:26.5 | 111 | 682 | 28 | 132 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 28 | 101 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 28 | 140 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 28 | 142 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 28 | 142 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 28 | 138 |
| r1,216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.