Scott Cameron 5x6:00/2:00r row
6,384
Meters
30:00.0
Time
2:20.9
Pace
366
Calories
142
Heart Rate
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,599 |
| Overall Time | 40:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 101 |
February 08, 2024 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384 | 2:20.9 | 125 | 729 | 28 | 142 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 29 | 134 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 29 | 142 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 148 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 27 | 143 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 | 144 |
| r1,215 |
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Workout Graph
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