Scott Cameron 5x6:00/2:00r row
6,612
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
157
Heart Rate
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,888 |
| Overall Time | 40:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 98 |
February 14, 2024 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 29 | 157 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 29 | 153 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 29 | 153 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 29 | 156 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 159 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 | 164 |
| r1,276 |
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Workout Graph
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