Scott Cameron 5x6:00/2:00r row
6,663
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
145
Heart Rate
| Rest Distance | 1,359 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,022 |
| Overall Time | 40:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 99 |
February 16, 2024 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663 | 2:15.0 | 142 | 788 | 29 | 145 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 | 87 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 | 155 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 29 | 157 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 30 | 162 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 30 | 166 |
| r1,359 |
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Workout Graph
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