Scott Cameron 5x6:00/2:00r row
6,561
Meters
30:00.0
Time
2:17.1
Pace
385
Calories
149
Heart Rate
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,727 |
| Overall Time | 40:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 101 |
February 20, 2024 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 28 | 149 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 29 | 90 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 29 | 160 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 27 | 162 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 | 166 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 | 170 |
| r1,166 |
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Workout Graph
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