Scott Cameron 5x6:00/2:00r row
6,552m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
151
Heart Rate
Rest Distance | 1,097m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,649m |
Overall Time | 40:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 27 |
Stroke Count | 843 |
Drag Factor | 104 |
March 18, 2024 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 27 | 151 |
6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 | 143 |
6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 151 |
6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 | 152 |
6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 155 |
6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 155 |
r1,097m |
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Workout Graph
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