Scott Cameron 5x6:00/2:00r row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
163
Heart Rate
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,107m |
| Overall Time | 40:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 105 |
March 20, 2024 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 28 | 163 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 | 153 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 167 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 164 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 166 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 168 |
| r1,352m |
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