Scott Cameron 6x5:00/2:00r row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
388
Calories
147
Heart Rate
| Rest Distance | 1,631m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,273m |
| Overall Time | 42:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 108 |
March 26, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 28 | 147 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 112 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 147 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 153 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 155 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 157 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 158 |
| r1,631m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.