Scott Cameron 2x6:00/2:00r row
2,699m
Meters
12:00.0
Time
2:13.3
Pace
161
Calories
157
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,072m |
| Overall Time | 16:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 104 |
April 05, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 28 | 157 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 149 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 166 |
| r373m |
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Workout Graph
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