Scott Cameron 5x6:00/2:00r row
6,922
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
160
Heart Rate
| Rest Distance | 1,110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,032 |
| Overall Time | 40:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 107 |
April 25, 2024 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 28 | 160 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 28 | 151 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 28 | 158 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 28 | 162 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 28 | 166 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 29 | 167 |
| r1,110 |
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Workout Graph
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