Scott Cameron 5x6:00/2:00r row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
148
Heart Rate
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,972m |
| Overall Time | 40:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 107 |
May 13, 2024 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 29 | 148 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 | 144 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 148 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 | 147 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 153 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 150 |
| r1,124m |
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Workout Graph
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