Scott Cameron 6x6:00/2:00r row
7,329m
Meters
36:00.0
Time
2:27.3
Pace
434
Calories
138
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,875m |
| Overall Time | 48:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 936 |
| Drag Factor | 106 |
August 21, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,329m | 2:27.3 | 109 | 676 | 26 | 138 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 87 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 150 |
| 6:00.0 | 772m | 3:53.1 | 28 | 395 | 17 | 151 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 147 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 152 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 142 |
| r546m |
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Workout Graph
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