Scott Cameron 5x6:00/2:00r row
6,659m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
143
Heart Rate
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,847m |
| Overall Time | 40:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 107 |
September 04, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 28 | 143 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 87 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 156 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 156 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 158 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 158 |
| r1,188m |
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Workout Graph
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