Scott Cameron 5x6:00/2:00r row
6,537
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
138
Heart Rate
| Rest Distance | 1,174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,711 |
| Overall Time | 40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 107 |
September 23, 2024 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 27 | 138 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 28 | 109 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 28 | 110 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 28 | 161 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 | 155 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 | 156 |
| r1,174 |
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Workout Graph
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