Scott Cameron 5x6:00/2:00r row
6,512
Meters
30:00.0
Time
2:18.2
Pace
380
Calories
145
Heart Rate
| Rest Distance | 1,045 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,557 |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 105 |
September 27, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 27 | 145 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 26 | 132 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 28 | 142 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 28 | 149 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 28 | 150 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 | 154 |
| r1,045 |
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Workout Graph
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