Scott Cameron 2x6:00/2:00r row
2,710m
Meters
12:00.0
Time
2:12.8
Pace
162
Calories
146
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,779m |
| Overall Time | 16:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 107 |
October 17, 2024 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 28 | 146 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 | 143 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 | 149 |
| r69m |
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Workout Graph
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