Scott Cameron 2x6:00/2:00r row
2,630m
Meters
12:00.0
Time
2:16.8
Pace
154
Calories
138
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,948m |
| Overall Time | 16:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 106 |
October 23, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 28 | 138 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 | 134 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 142 |
| r318m |
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Workout Graph
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